The Fit Doula is a perinatal movement specialist and educator guiding birthing bodies through movement classes, online education, and community workshops. Founded to meet the needs of
pregnant and postpartum people.
Movement and education are proven to positively influence birth & postpartum outcomes and experience. As a Doula & Fit Pro, I am here to hold space, guide and provide support beyond your caregiver, during pregnancy and postpartum.
Our Vision-
The Fit doula is shifting the way we view the perinatal period. We prioritize pregnancy as a wellness and postpartum as a vital transformation, both deserving guidance and support.
Our Values-
Education to empower you
Community to connect you
Inclusivity for ALL of you
Wisdom to guide you
Safety as a non negotiable
Sustainability to move you forward
What is a Doula?
Doula refers to a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.
“If a doula were a drug, it would be unethical not to use it”
— Dr. John H. Kennell
